BE HAPPY

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I love a
saying that “happiness doesn’t mean
that everything is perfect; it means that you have decided to look beyond the
imperfections”.

Happiness
is needed to successfully be on top of your relationship.

 Happiness is a mental state of well-being
characterized by positive or pleasant emotions ranging from contentment to
intense joy

Happiness
is a mental state of well-being characterized by positive or pleasant emotions
ranging from contentment to intense joy. 

Happiness is not determined by objective factors, but by
how you feel about
them.

I have overtime
noticed that we are quite poor at predicting Happiness the strength of our
emotional reactions to future events. We overestimate the misery we will
experience after a romantic breakup, failure to get a promotion, or even
contracting an illness. We also overestimate the pleasure we will get from
buying a nice car, getting a promotion, or moving to a lovely coastal city. So:
lower your expectations about the pleasure you’ll get from such expenditures.

I do not mean that if you are good you
will be happy; I mean that if you are happy you will be good.

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11

Oct